I love decorating my home for Autumn and Winter using foraged foliage and berried treasure to celebrate the start of cosy season. Here are some of my seasonal home styling tips to put the 'ohhh' into your cosy corners!
Today is #nationalcinnamonbun day! I do have a recipe for traditional Scandinavian cinnamon rolls here, but I wanted to take things a step further by experimenting with sourdough and swapping out the cinnamon for pumpkin spice. I do have to say, these are the best I've tasted!
"Sleep is the best meditation." According to the Dalai Lama and bright-eyed smuggos who manage to get an easy eight hours' shut-eye.
But what if you have that itchy, restless feeling and a busy mind that stops you from feeling sleepy? Or that melancholy Sunday night feeling and a churning tummy? Moon milk may be the ticket to help you unwind and relax...
It may seem five months too late to be sharing my word for 2020, but the risks and uncertainty of life in a pandemic have led me to understand why, on a dark Sunday in January, I felt compelled to choose this word. Read on to find out why...
How does anxiety show up for you?
Is it that Sunday evening dread and sense of overwhelm at the week ahead? A tightening in your chest and a lump in your throat? Maybe your anxiety taps you on the arm in the middle of the night in the form of insomnia and a restless mind.
Read on for 5 ways to use hygge to nourish your soul.
