How to Make Moon Milk | Lavender and Rose Moon Milk Recipe
"Sleep is the best meditation." According to the Dalai Lama and bright-eyed smuggos who manage to get an easy eight hours' shut-eye.
But what if you have that itchy, restless feeling and a busy mind that stops you from feeling sleepy? Or that melancholy Sunday night feeling and a churning tummy? Moon milk may be the ticket to help you unwind and relax...