Today is #nationalcinnamonbun day! I do have a recipe for traditional Scandinavian cinnamon rolls here, but I wanted to take things a step further by experimenting with sourdough and swapping out the cinnamon for pumpkin spice. I do have to say, these are the best I've tasted!
How does anxiety show up for you?
Is it that Sunday evening dread and sense of overwhelm at the week ahead? A tightening in your chest and a lump in your throat? Maybe your anxiety taps you on the arm in the middle of the night in the form of insomnia and a restless mind.
Read on for 5 ways to use hygge to nourish your soul.
